Odette Kamanzi a nutrition specialist from Rwanda Nutritionists Article source, says sugarcanes contain iron and vitamins A, C, B1, B2, B3, B5, sugarcane juice contains heat B6, along with high concentration of phytonutrients, antioxidants and soluble fiber all of which sugarcane juice contains heat together to keep the body in a good and healthy shape. They are also rich in calcium, chromium, cobalt, copper, magnesium, manganese, phosphorous, potassium and zinc. Since sugarcane has no simple sugar, it can be enjoyed by diabetics without any fear.
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The efficacy and function of Sugarcane? Posted by howtobehealth. Fruit sugarcane has been improved for more than ten years, including black cane, jade cane, bamboo cane, rice cane, yellow bark fruit cane. The earliest fruit sugarcane was black peel fruit cane, which had the advantages of crisp flesh and sweet juice. But after a period of time, people found that the tongue of this black peel sugarcane would feel rough after eating too much, just like eating more pineapples.
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April 07, 2011 20.27 IST Updated. April 07, 2011 20.27 IST more-in Get the juices flowing this summer with these all-time favourite fruit drinks that can keep you hydrated while ushering in a host of incredible benefits Dehydration is the biggest health hazard during peak summer months. The best you can do for your health this season is to stay off aerated drinks and beverages like tea and coffee. Aerated drinks only serve to introduce empty calories, excessive sugar and unwanted caffeine into your system.
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